Hypnotherapy and Mental Health by Paula Sweet at Absolute Mind

Todays episode is a requested subject through Twitter. In this episode I discuss what bipolar is and the mood swings bipolar sufferers experience. I will discuss some basic ways of helping you to cope with such mood swings to enable to to continue life much happier and in control.

Direct download: 107-_Coping_With_Mania_Bipolar_Mood_Swings.mp3
Category:general -- posted at: 6:50am EST

Todays podcast is another requested topic through Twitter. Today I discuss dealing with being diagnosed with a chronic illness, what emotions to expect and the possibility of losing friendships/relationships.

Direct download: 106-_Dealing_With_A_Chronic_Illness_Diagnoses_.mp3
Category:general -- posted at: 1:00am EST

Todays podcast is this weeks requested podcast. I have been asked to cover impulsive racing thoughts. In this podcast I discuss the cause of these, the types of thoughts you may have and how to overcome them to make your life that little bit easier.

Direct download: 105-_Overcome_Racing_Impulsive_Thoughts_.mp3
Category:general -- posted at: 1:00am EST