Hypnotherapy and Mental Health by Paula Sweet at Absolute Mind

This weeks requested podcast came from Twitter and it was requested that I discuss all about speaking confidently in groups of people. Today I give you some tips and techniques to help you to speak confidently and clearly when standing in front of a larger group.

Direct download: 104-_Speaking_Confidently_.mp3
Category:general -- posted at: 7:43am EST

Todays podcasts is another requested podcast in which I will be covering excessive drinking, using alcohol to cope and how to rid yourself of that demon that tells you to continue drinking.

Direct download: 103-_Stop_Excessive_Drinking_.mp3
Category:general -- posted at: 1:00am EST

Todays podcast is the second week of requested podcasts and the discussion is about grief. I have covered this in a previous podcast but wanted to go back over the stages to help you understand them a little more. 

Direct download: 102-_Understanding_And_Overcoming_The_Stages_Of_Grief_.mp3
Category:general -- posted at: 7:35am EST

Todays podcast is the first of the requested podcasts. This request was about abandonment and how to over come those feelings of rejection by the one you love.


Direct download: 101-_Dealing_With_Abandonment_.mp3
Category:general -- posted at: 1:00am EST

Todays Podcast is the final instalment on the regular daily podcasts, today I re visit the importance of letting go of issues for a happier life. 

Direct download: 100-_Letting_Go_Of_An_Issue_.mp3
Category:general -- posted at: 1:39pm EST