Mon, 16 October 2023
π Welcome to Mindful Monday, a segment of the Your Absolute Mind podcast! I'm Paula Sweet, your go-to guide for all things mental wellness. ποΈ Episode Highlights
π± What You'll Learn
π‘ Why Listen?Are you looking to supercharge your mental well-being? In just about 10-ish minutes, this episode will help you explore the transformative power of meditation. You'll not just learn; you'll experience a guided session that'll give you the tools to be the architect of your own mind. π± Don't Miss Out on the Your Absolute Mind AppIf you want to continue nurturing your mental health every single day, consider subscribing to the Your Absolute Mind app. For less than a cuppa coffee a week, gain access to daily guided meditations, inspiring quotes, and a bunch of mental health tools that are super easy to follow. Trust me, itβs worth it. π Share the LoveIf this episode resonates with you, don't keep it a secret! Share it with someone you think might benefit. Letβs help the world become a mentally healthier place, one episode at a time.
Direct download: Mindful_Monday_Podcast_-_The_Power_Of_Belief.mp3
Category:general -- posted at: 1:32pm BST |