111 - What We Can Do About Stress

Today's podcast has been requested and it is all about stress. How we can deal with it, what its really is and why does it cause so many issues. 

What Todays Podcast Will Cover

• What is stress
• Dealing with stress
• Understanding
• Changing mindset towards stress
• Hypnosis

Thanks For Listening

Many thanks for downloading today's podcast, if you would like to suggest or recommend a topic then please feel free to contact me through this website, twitter or Facebook the links to the pages are at the top and bottom of this webpage.