Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Today's podcast is all about stage fright and how you can over come it to ensure you can give your best performance in all situations. Stage fright isn't restricted to those on stage, if you find that you freeze up when you need to talk in a group of your friends then you could follow these steps and use them to your advantage.

Direct download: 28_-_Overcome_Stage_Fright_For_An_Easier_Performance_.mp3
Category:general -- posted at: 5:00am BST