Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Todays podcast is this weeks fourth instalment on the topic of discussion new year new you. Today i discuss why its not so bad if you fail once, we spend to much time worrying about failing that we cant see ourselves succeeding, dont beat yourself up about having a minor slip just get straight back on it the next day. 

Direct download: 69-_What_To_Do_If_You_Fail_Your_Resolutions_For_One_Day_.mp3
Category:general -- posted at: 11:09am BST