The Truth About Mental Health by Paula Sweet at Absolute Mind

Todays podcast is the second instalment of this week topic of discussion all around weight gain, loss and maintain, today I discuss the time i realised i had a problem with my weight and the importance of accepting it to be able to make a change.

Direct download: 47-_Aknowledging_You_Have_A_Problem_With_Food_And_Weight_.mp3
Category:general -- posted at: 8:53am BST