Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Today's podcast is the third instalment of this weeks series, i will be discussing family and stress and how they are linked. Ill be giving you some useful tips to help you get through the up coming holidays when we all visit family members who may push our buttons a times.

Direct download: 38-_Dealing_With_Stress_And_Family_Easily_.mp3
Category:general -- posted at: 6:00am BST