Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Today's podcast is all about how negative self talk can have a massive impact on your quality of life. Have you ever stopped and realised when you tell yourself to not feel a certain way you suddenly start feeling the way you told yourself not to? if you're suffering from negative self talk and allowing it to impact your life then you need to start making changes today.

Direct download: 32-_Banish_Negative_Self_Talk_For_A_Happier_Life_.mp3
Category:general -- posted at: 6:00am BST