Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Hello and welcome to today's episode of the Absolute Mind, Becoming Mentally Healthy podcast.

In today's episode, I'll be talking about the current situation across the world with the Coronavirus and the many lockdowns, isolations and how you can reduce levels of the increasing anxieties that come along with it.

Remember to check out the Facebook group - Absolute Mind, Becoming Mentally Healthy to join a community of like-minded people looking to be mentally healthy.

Absolute Mind Becoming Mentally Healthy Group


Direct download: 195_-_Tips_To_Reduce_Anxiety_During_Uncertain_Times_.mp3
Category:general -- posted at: 10:52am BST