Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Welcome to today's episode of the Absolute Mind podcasts.

Today's podcast is all about mindfulness and how practicing being here and present in the now can help you to feel calmer, happier and at peace on a regular basis. 

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Direct download: 169-_Mindfulness_Hypnosis_.mp3
Category:general -- posted at: 9:42pm BST