Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Todays episode is a requested subject through Twitter. In this episode I discuss what bipolar is and the mood swings bipolar sufferers experience. I will discuss some basic ways of helping you to cope with such mood swings to enable to to continue life much happier and in control.

Direct download: 107-_Coping_With_Mania_Bipolar_Mood_Swings.mp3
Category:general -- posted at: 11:50am BST