Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Todays podcast is this weeks requested podcast. I have been asked to cover impulsive racing thoughts. In this podcast I discuss the cause of these, the types of thoughts you may have and how to overcome them to make your life that little bit easier.

Direct download: 105-_Overcome_Racing_Impulsive_Thoughts_.mp3
Category:general -- posted at: 6:00am BST