Hypnosis | Hypnotherapy | Life Coaching | Meditations and Self Help by Paula Sweet

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Syndication

Todays podcast is one that I have decided to re visit, weight is a big issue across the globe these days and it was a programme all about sugar that I recently watched that has made me want to go back to this. Find out some tips to help you getting started losing weight and continue with hypnosis for longer results.

Direct download: 108-_Losing_Weight_With_Hypnosis_new.mp3
Category:general -- posted at: 6:33am EDT

Todays episode is a requested subject through Twitter. In this episode I discuss what bipolar is and the mood swings bipolar sufferers experience. I will discuss some basic ways of helping you to cope with such mood swings to enable to to continue life much happier and in control.

Direct download: 107-_Coping_With_Mania_Bipolar_Mood_Swings.mp3
Category:general -- posted at: 6:50am EDT

Todays podcast is another requested topic through Twitter. Today I discuss dealing with being diagnosed with a chronic illness, what emotions to expect and the possibility of losing friendships/relationships.

Direct download: 106-_Dealing_With_A_Chronic_Illness_Diagnoses_.mp3
Category:general -- posted at: 1:00am EDT

Todays podcast is this weeks requested podcast. I have been asked to cover impulsive racing thoughts. In this podcast I discuss the cause of these, the types of thoughts you may have and how to overcome them to make your life that little bit easier.

Direct download: 105-_Overcome_Racing_Impulsive_Thoughts_.mp3
Category:general -- posted at: 1:00am EDT

This weeks requested podcast came from Twitter and it was requested that I discuss all about speaking confidently in groups of people. Today I give you some tips and techniques to help you to speak confidently and clearly when standing in front of a larger group.

Direct download: 104-_Speaking_Confidently_.mp3
Category:general -- posted at: 7:43am EDT

Todays podcasts is another requested podcast in which I will be covering excessive drinking, using alcohol to cope and how to rid yourself of that demon that tells you to continue drinking.

Direct download: 103-_Stop_Excessive_Drinking_.mp3
Category:general -- posted at: 1:00am EDT

Todays podcast is the second week of requested podcasts and the discussion is about grief. I have covered this in a previous podcast but wanted to go back over the stages to help you understand them a little more. 

Direct download: 102-_Understanding_And_Overcoming_The_Stages_Of_Grief_.mp3
Category:general -- posted at: 7:35am EDT

Todays podcast is the first of the requested podcasts. This request was about abandonment and how to over come those feelings of rejection by the one you love.

 

Direct download: 101-_Dealing_With_Abandonment_.mp3
Category:general -- posted at: 1:00am EDT

Todays Podcast is the final instalment on the regular daily podcasts, today I re visit the importance of letting go of issues for a happier life. 

Direct download: 100-_Letting_Go_Of_An_Issue_.mp3
Category:general -- posted at: 1:39pm EDT

Todays podcast is a recap on relaxation techniques to help you when trying to sleep. Learn about Buddha Belly Breathing and how I relax myself for a good night sleep.

Direct download: 99-_Relaxation_Recap_.mp3
Category:general -- posted at: 7:56am EDT

Todays podcast is this weeks fifth instalment on the discussion of anorexia. Today I discuss how to help a loved one stay on track during their treatment for anorexia.

Direct download: 98-_Staying_On_Track_When_Getting_Help_For_Anorexia.mp3
Category:general -- posted at: 1:00am EDT

Todays podcast is this weeks fourth instalment on the discussion around anorexia. Today I discuss the treatments that are available for people suffering from anorexia to help you understand more of what treatment will involve.

Direct download: 97-_Treating_Anorexia.mp3
Category:general -- posted at: 1:00am EDT

Todays podcast is this weeks third instalment on the discussion around anorexia. Today I discuss how to help somebody who is suffering with anorexia, as a family member or friend it can be difficult to know where to start.

Direct download: 96-_Helping_Somebody_With_Anorexia.mp3
Category:general -- posted at: 8:46am EDT

Todays podcast is this weeks second instalment on the discussion of anorexia. Today I discuss the causes of anorexia and how it takes a hold of a sufferers life.

Direct download: 95-_Causes_Of_Anorexia.mp3
Category:general -- posted at: 8:24am EDT

Todays podcasts is this weeks first instalment on the discussion around Anorexia. Anorexia can quickly ruin a healthy persons life and feel like it has taken control. Find out how to recognise if you have the signs of anorexia or if somebody you care about has the signs.

Direct download: 94-_Recognising_Anorexia.mp3
Category:general -- posted at: 7:40am EDT

Todays podcast is the final instalment on the discussion of OCD tendencies. Today I discuss the OCD type known as intrusive thoughts to help you decide if you have a problem with your thoughts and define if you require further help. 

Direct download: 93-_Intrusive_Thoughts_OCD_.mp3
Category:general -- posted at: 10:08am EDT

Todays episode is this weeks third instalment on the discussion of OCD. Today I discuss the obsession of hand washing and help you to define if you're washing too much.

 

Direct download: 92_Hand_Washing_OCD_.mp3
Category:general -- posted at: 8:13am EDT

odays podcast is this weeks second instalment on the discussion around OCD. Today I discuss the signs to look out for to determine whether you have OCD.

Direct download: 91-_Signs_You_May_Have_OCD.mp3
Category:general -- posted at: 7:26am EDT

Todays episode is this weeks first instalment on the weeks discussion around OCD (obsessive Compulsive Disorder) Today i discuss the differences between an actual OCD and a habit.

Direct download: 90-_Understanding_What_OCD_Is.mp3
Category:general -- posted at: 11:45am EDT

Todays podcast is this weeks fifth instalment on the discussion around anger. Today I recap on the things earlier in the week and how to go about getting help if you feel you have an anger issue.

Direct download: 89-_Getting_Help_For_Anger.mp3
Category:general -- posted at: 1:00am EDT

Todays podcast is this weeks fourth instalment on the discussion of anger. Today I discuss how t deal with somebody else's anger if you are the one being targeted.

Direct download: 88-_How_To_Handle_Somebody_Elses_Anger.mp3
Category:general -- posted at: 8:07am EDT

Todays podcast is this weeks third instalment on the discussion of anger. Today I will be discussing in more detail the signs to look out for to indicate if you have an anger problem.

Direct download: 87-_Signs_Of_Anger_Problems.mp3
Category:general -- posted at: 7:36am EDT

Todays podcast is this weeks second instalment on the discussion of anger. Today I discuss ways to control anger with simple relaxation techniques and ways of averting anger.

Direct download: 86-_Controlling_Anger_.mp3
Category:general -- posted at: 6:44am EDT

Todays podcast is this weeks first instalment on the discussion of anger. Today i discuss how to recognise anger with simple warning signs to look out for.

Direct download: 85-_Recognising_An_Anger_Problem_.mp3
Category:general -- posted at: 1:20pm EDT

Todays podcast is this weeks fourth instalment on the discussion of fears and phobias. Today I discuss overcoming a fear of heights with simple tips and hypnosis.

Direct download: 84-_Overcome_A_Fear_Of_Heights_.mp3
Category:general -- posted at: 7:29am EDT

Todays podcast is this weeks third instalment on the discussion of fears and phobias. Today I discuss overcoming a fear or phobia of flying! If you find that you are stopping planning holidays for the fear of flying or the flight ruins your holiday try these tips and hypnosis to help you overcome it.

Direct download: 83-_Overcome_A_Phobia_Of_Flying_.mp3
Category:general -- posted at: 7:35am EDT

Todays podcast is this weeks second instalment on the discussion of fears and phobias, today I discuss spiders! Overcome your fear or phobia of spiders with hypnosis and helpful tips. 

Direct download: 82-_Overcome_A_Phobia_Of_Spiders_.mp3
Category:general -- posted at: 8:03am EDT

Todays podcast is this weeks first instalment on the discussion around phobias. Today i Disucss the difference between an actual phobia and a normal fear. Start to overcome your fear or phobia with simple self help techniques.

Direct download: 81-_The_Difference_Between_A_Fear_And_A_Phobia_.mp3
Category:general -- posted at: 6:56am EDT

Todays podcast is this weeks final instalment talking about children and how your life will change. Today I discuss staying positive and feeling good about yourself once you've had children. 

Direct download: 80-_Feeling_Good_About_Yourself_After_Kids_.mp3
Category:general -- posted at: 5:04am EDT

Todays podcast is this weeks fourth instalment on the discussion around being a parent and how life changes. Today i discuss keeping your cool when your kids play up. 

Direct download: 79-_The_Importance_Of_Staying_Calm_Around_Children_.mp3
Category:general -- posted at: 8:11am EDT

Todays podcast is this weeks third instalment on the discussion around your life after kids. Today i discuss keeping on top of chores, home life and work things whilst dealing with a new baby or kids around you.

 

Direct download: 78-_Coping_With_Work_And_Children.mp3
Category:general -- posted at: 7:39am EDT

Todays podcast is this weeks second instalment talking all about life changes when children are thrown in the mix. Today I talk about coping with children and how to make the best first steps with them to ensure and easier life as they get older. 

Direct download: 77-_Coping_With_Children.mp3
Category:general -- posted at: 7:08am EDT

Todays podcast is this weeks first instalment around becoming a parent and how your life will change, today i discuss how your relationships may change and what to expect. Having a baby means that life as you knew it is no longer, be prepared and keep calm with my relaxation hypnosis.

Direct download: 76-_How_Relationships_Change_After_A_Baby_.mp3
Category:general -- posted at: 10:25am EDT

Todays podcast is this weeks fifth instalment on the subject of confidence, today i'll be giving you more tips on how to help build your teens confidence or your own.

Direct download: 75-_More_Self_Confidence_Building_Tips_.mp3
Category:general -- posted at: 8:08am EDT

Todays podcast is this weeks fourth instalment on the discussion of self confidence in teens. Today i talk about useful tips to help you build the confidence in your teens. 

Direct download: 74-_Building_Confidence_In_Teens_.mp3
Category:general -- posted at: 5:56am EDT

Todays podcast is this weeks third instalment on the discussion of confidence and teens. Today I discuss the possible signs to look out for in your teen for low confidence.

Direct download: 73-_Signs_Of_Low_Confidence_In_Teens_.mp3
Category:general -- posted at: 5:26am EDT

Todays podcast is this weeks second instalment on the discussion of self confidence issues in teenagers. Today I discuss the causes of low self confidence in teens to help parents understand what they're going through. 

Direct download: 72-_The_Causes_Of_Low_Self_Confidence_In_Teens_.mp3
Category:general -- posted at: 7:20am EDT

This weeks podcasts discussion is focused on Teens. If you have a teenager suffering from lack of self confidence and struggling to succeed in school then use these helpful tips to guide them in the right direction. Each podcast will finish with a different self confidence hypnosis which your teenager can listen to in their own time. If you are a teen yourself or your simply suffering from lack of self confidence then this podcast could help you too.

Direct download: 71-_Self_Confidence_for_Teenagers_.mp3
Category:general -- posted at: 9:00am EDT

Todays podcast is the final instalment on the discussion of new year new you. Today i discuss sticking to your resolutions past new year and making it a life style change and not just a short term change. 

 

Direct download: 70-_Sticking_To_Your_Resolutions_Past_January_.mp3
Category:general -- posted at: 1:00am EDT

Todays podcast is this weeks fourth instalment on the topic of discussion new year new you. Today i discuss why its not so bad if you fail once, we spend to much time worrying about failing that we cant see ourselves succeeding, dont beat yourself up about having a minor slip just get straight back on it the next day. 

Direct download: 69-_What_To_Do_If_You_Fail_Your_Resolutions_For_One_Day_.mp3
Category:general -- posted at: 6:09am EDT

Todays podcast is this weeks third instalment on the topic of discussion around New Years resolutions, Today I discuss easy ways to ensure you stick to your resolutions.

 

Direct download: 68-_Easy_Ways_To_Stick_To_New_Years_Resolutions_.mp3
Category:general -- posted at: 5:36am EDT

Todays episode is the second instalment on this weeks discussion around new year, its the time of year where we all promise to make a change but somehow the majority always fail. This is because we make the wrong resolutions to ourselves instantly setting u up for failure. 

Direct download: 67-67-_Making_The_Right_Resolutions_For_You_.mp3
Category:general -- posted at: 8:33am EDT

Welcome back to absolute mind podcasts, I hope you all had a lovely Christmas break and are ready and raring to start a fab 2015!! Its that time of year when resolutions get made with all intentions of sticking to them and making a new life for yourself. But do you always fall into the trap of being really good for the first few weeks of Jan and then falling off the wagon? Well this weeks podcasts are all about making resolutions, sticking to them and continuing your new lifestyle.

Direct download: 65-New_Year_New_You.mp3
Category:general -- posted at: 9:27am EDT

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