Todays podcast is this weeks fourth instalment on the discussion of fears and phobias. Today I discuss overcoming a fear of heights with simple tips and hypnosis.

Todays podcast is this weeks third instalment on the discussion of fears and phobias. Today I discuss overcoming a fear or phobia of flying! If you find that you are stopping planning holidays for the fear of flying or the flight ruins your holiday try these tips and hypnosis to help you overcome it.

Todays podcast is this weeks second instalment on the discussion of fears and phobias, today I discuss spiders! Overcome your fear or phobia of spiders with hypnosis and helpful tips. 

Todays podcast is this weeks first instalment on the discussion around phobias. Today i Disucss the difference between an actual phobia and a normal fear. Start to overcome your fear or phobia with simple self help techniques.

Todays podcast is this weeks final instalment talking about children and how your life will change. Today I discuss staying positive and feeling good about yourself once you've had children. 

Todays podcast is this weeks third instalment on the discussion around your life after kids. Today i discuss keeping on top of chores, home life and work things whilst dealing with a new baby or kids around you.

Todays podcast is this weeks first instalment around becoming a parent and how your life will change, today i discuss how your relationships may change and what to expect. Having a baby means that life as you knew it is no longer, be prepared and keep calm with my relaxation hypnosis.

Todays podcast is this weeks fifth instalment on the subject of confidence, today i'll be giving you more tips on how to help build your teens confidence or your own.

Todays podcast is this weeks fourth instalment on the discussion of self confidence in teens. Today i talk about useful tips to help you build the confidence in your teens. 

Todays podcast is this weeks third instalment on the discussion of confidence and teens. Today I discuss the possible signs to look out for in your teen for low confidence.

Todays podcast is this weeks second instalment on the discussion of self confidence issues in teenagers. Today I discuss the causes of low self confidence in teens to help parents understand what they're going through. 

This weeks podcasts discussion is focused on Teens. If you have a teenager suffering from lack of self confidence and struggling to succeed in school then use these helpful tips to guide them in the right direction. Each podcast will finish with a different self confidence hypnosis which your teenager can listen to in their own time. If you are a teen yourself or your simply suffering from lack of self confidence then this podcast could help you too.

Todays podcast is the final instalment on the discussion of new year new you. Today i discuss sticking to your resolutions past new year and making it a life style change and not just a short term change. 

Todays podcast is this weeks fourth instalment on the topic of discussion new year new you. Today i discuss why its not so bad if you fail once, we spend to much time worrying about failing that we cant see ourselves succeeding, dont beat yourself up about having a minor slip just get straight back on it the next day. 

Todays podcast is this weeks third instalment on the topic of discussion around New Years resolutions, Today I discuss easy ways to ensure you stick to your resolutions.

Todays episode is the second instalment on this weeks discussion around new year, its the time of year where we all promise to make a change but somehow the majority always fail. This is because we make the wrong resolutions to ourselves instantly setting u up for failure. 

Welcome back to absolute mind podcasts, I hope you all had a lovely Christmas break and are ready and raring to start a fab 2015!! Its that time of year when resolutions get made with all intentions of sticking to them and making a new life for yourself. But do you always fall into the trap of being really good for the first few weeks of Jan and then falling off the wagon? Well this weeks podcasts are all about making resolutions, sticking to them and continuing your new lifestyle.