Tue, 13 February 2018
This is episode 159 of the Absolute Mind podcasts and today I am covering ways in which you can stop negative thinking.
This is a request from our Facebook audience and once again thank you for sending in your requests if you have any please do send a message with your request.
Please do bear in mind that we have created this podcast to be of some insight and some sort of assistance but by no means a way to treat conditions on their own.
If you do have any deep-rooted conditions or ailments that you'd like some assistance with on a one-to-one professional approach, then please feel free to contact either me or Michael on Facebook or directly through the website and we can arrange sessions that way or via Skype, whatever suits.
Do you find yourself negatively thinking on a regular basis?
Have you ever stopped to notice just how much those negative thoughts can impact your day to day? Overcoming negative thinking can be one of the biggest tasks you may face if you have gotten into the pattern of doing it regularly.
Thinking the worst or expecting failure/betrayal convey a kind of life insurance "If i expect the worst then i wont be disappointed when it happens. Negative thinkers can live in the "I told you so" life feeling like its more important to prove right their negative predictions than to have good things happen and be proved wrong.
Many negative thinkers may call themselves realists rather than pessimists but negative thinking or "being realistic" can have an impact on their outcome of events. Negative thoughts can plague us even when things seem to be going well saying things such as "it's too good to last"
So how can you stop thinking so negatively and allowing those thoughts to impact your life.
Way's To Stop Thinking Negatively
Being a negative thinker can be tiring, lonely and simply frustrating not only for the thinker but those around them. So if you are a negative thinker then try these few simple steps to avoid negative thoughts in the future.