Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Today's podcast is all about how self sabotage can have an impact on your relationships and your life, self sabotage is different to negative self talk and when you get on the spiral of self sabotage you can massively dampen your enjoyment in life.

Direct download: 33-_Stop_Self_Sabotage_Ruining_Your_Life.mp3
Category:general -- posted at: 6:00am BST