Tue, 9 October 2018
Hello and welcome to today's episode of the Absolute Mind podcast.
In today's episode i'm covering all about keeping back or getting that motivation to exercise, as the summer is over and the holiday's are done with motivation levels are likely to drop but its not too late to get yourself back on track in time for those little black dresses or suits for the festive season!
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Ladies, I have also created a facebook group just for women, its a platform for accountability, support, motivation, health tips, organisational tips you name it its on there and if its not give me a shout tell me what you want :0) so check that one out too
Check out the weight loss hypnosis packager here a highly reduced price of £19 just for podcast listeners:
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Anxiety course www.udemy.com/freedom-from-anxiety-am £13.99
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